Does dating cause stress Rus chat
If you’re in a serious, long-term relationship, consider couples counseling.
Some of the anxiety issues might be based in your relationship.
By using the right coping strategies, you can have a healthy relationship and stop anxiety from causing too much stress.
Let’s say your partner is fraught with anxiety about being the first one to initiate communication.
This is why you should gently guide your partner toward working with a therapist.
A therapist can help them improve how they deal with anxiety, in and outside a relationship.
Whether you ask or deduce it after months of dating, there will be a point when you partner discloses they deal with anxiety.
It’s a crucial moment in the relationship, so be sensitive and do not judge.